Quick Links

Fine Formulas

Fine Immune Formula
Fine Stomach Formula

Health Tips For Stay Healthy

Health Tips


A continuing feeling of sadness and hopelessness with accompanying symptoms that affects the body, nervous system, moods, thoughts, and behavior. Major depression occurs in about 1 in 10 Americans, and one of the most common medical problems in the United States.

Suicide. Warning signs include withdrawal from family and friends, neglect of personal appearance, mention of wanting "to end it all" or being "a burden to others", evidence of suicide plan.

› Overall treatment goals will be individualized.
› See fun movies.
› Lifestyle changes to reduce stress.
› Learn relaxation techniques and practice them.
› Eat a high-fiber diet, plenty of raw fruits and vegetables, with soy products, whole grains, seeds.
› Omit wheat products from the diet. Wheat gluten has been linked to depressive disorders.
› Avoid diet sodas and other products containing the artificial sweeteners.
› Avoid foods high in saturated fats and fried foods, such as hamburgers and French fries.
› Stay as active as possible.

Safe, Effective, & Drug-free

Health Tips
Quick tips for living a balanced, healthy life.

Eating Well
Find out whether you're taking in enough of following tonic foods.

Inner Growth
Observing flowness of mind...